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Prize Giving for SuperWellness Challenge at Pontyclun

Prize Giving for SuperWellness Challenge at Pontyclun

Congratulations were the order of the day for the team in Pontyclun who recently completed the SuperWellness nutritional challenge.

The sessions which have been delivered nationally across AmcoGiffen, encourage all employee’s to take part in comprehensive workshops that promote better health at work and home. The sessions look at how small practical adjustments can be made to everyone’s lifestyle no matter how busy you are. The sessions look at:

  • Lifestyle tips, better sleep patterns and gaining more energy
  • Appetite and anxiety/stress controls
  • Curbing Stress and cravings

The Team Prize went to the “Big Swiggers” team with a total loss of 19 years off their metabolic age and an average reduction in their Visceral Fat Rating by 1 (a total loss of 5 across the team). All the winning team members were presented with a lifestyle voucher.

Chris Gunning was the overall individual winner, managing to lose 14 years off his metabolic age and a total of 5 units off his visceral fat rating from the start of the challenge.   In keeping with the challenge Chris was presented with a Fitbit fitness tracker as his prize.

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