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SuperWellness Nutrition at Pontyclun

Taking place across our Wales and Western-based offices, the SuperWellness Ltd team visited Pontyclun to deliver another engaging session on how to improve our health and wellbeing.

Enabling colleagues who haven’t been able to attend our Highbridge sessions to take part in the 3 month challenge, we have been looking at losing weight, gaining energy and achieving better sleep patterns, alongside appetite control and how to curb stress and cravings.

Discussing how we can make time in our busy schedules for planning our meals, shopping for the right ingredients, and exercising properly, the fantastic SuperWellness Nutrition mentors are with us every step of the way! We’re already seeing fantastic results!

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